Important Announcement from The Fitness Lab Regarding COVID-19: VIEW HERE

Class Calendar

Monday, March 30

8:00 am
Yoga with Clover

Postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated

6:00 pm
Cycle With Chelsea

45 minutes - This indoor cycling class will help you burn calories, improve muscular endurance, and build cardio fitness as you ride with short surges, intervals, power and end with a rush.

7:00 pm
Oula with Michelle

OULA is a high-energy, easy to learn, calorie burning, crazy-fun dance workout to top 40 hits. Oula is DANCE MANIA FOR THE SOUL

Tuesday, March 31

6:15 am
Cycle With Chelsea

45 minutes - This indoor cycling class will help you burn calories, improve muscular endurance, and build cardio fitness as you ride with short surges, intervals, power and end with a rush.

Contact Us

(208) 519-8174
6843 N Strawberry Glen Rd.
Boise, Idaho 83714